Navigate Your True North
- Empower your Authentic Self
- Master your Emotions
- Enhance your Communication
- Cultivate fulfilling Relationships
Will you break your patterns… or let your patterns break you?
Men. Ever feel like you’re just going through the motions, putting on a brave face when you’re really not okay? Like there’s this unspoken rule that guys should keep it all bottled up inside? If you’re nodding along because this hits close to home, you’re definitely not alone.
Can you relate:
- Feeling stuck in your current life situation, unsure of how to make a change
- Under the pressure to perform, provide and be perfect
- Bottled up emotions: feeling of built up stress, frustration, and emotional outbursts.
- Difficulty in expressing needs: you struggle to communicate needs and boundaries
- Struggling with masculinity: there's an inner conflict with societal expectations of being a man
- Feelings of loneliness/isolation: even when surrounded by people, you feel misunderstood and alone
- Wanting more out of your relationship but not knowing where to begin
- Fearful and unable to show up as yourself with confidence
This doesn’t have to be your reality. All of this stickiness impacts your mental, physical, and spiritual health.
Can you relate?
You deserve better
This is where the journey begins.
Through the arts of emotional intelligence:
Reclaim your authentic self, learn to communicate with power and clarity, and connect deeply with those around you. You’ll cultivate the courage to express your vulnerability, to share your true self, and in doing so, find strength and connection.
The power of the work
01
Cultivating an authentic presence
Through embracing self-awareness and practicing assertive communication, you will be able to understand your needs and live from a space of true connection – offering clear and honest communication.
02
Reclaiming clarity and courage
The power of emotional intelligence allows you to connect with the divinity within you – your innate intelligence. By understanding your emotions, you can create clarity in your life leading to courage.
03
Freedom in your truest expression
You will have a better understanding on how to regulate your emotions and how to express them authentically. Leading from your inner truth and a deeper connection to your masculinity.
My Name is Arny
My Name is Arny
I have been where you are. That feeling of being lost, repressing my own emotions and expression, like nobody understands me, and the feeling like I’ve lost my identity and control.
When I finally took ownership into my own hands, so much growth and freedom came of that. Since it has become my mission support other men do the same for themselves!
My Name is Arny
I have been where you are. That feeling of being lost, repressing my own emotions and expression, like nobody understands me, and the feeling like I’ve lost my identity and control.
When I finally took ownership into my own hands, so much growth and freedom came of that. Since it has become my mission support other men do the same for themselves!
What People Say
What is EQ?
Emotional intelligence is not just about understanding your emotions; it’s about harnessing them to lead you towards a life of authenticity and fulfillment. It’s the cornerstone of meaningful interactions, the bridge to stronger relationships, and the key to personal and professional growth.
What is Emotional Intelligence (EQ)?
At its core, Emotional Intelligence (EQ) is the ability to recognize and understand your emotions and the emotions of others. It’s the skill to use this awareness to manage your behavior and relationships judiciously and empathetically. With a high EQ, you can navigate the complexities of communication, forge stronger connections, and steer your life with intention and insight.
How to work with me
The Inner Compass Framework
A 9-week journey of a blend of direct 1:1 coaching in a group setting to go from stuck, frustrated, bottled up emotions, lonely and difficulty in expressing to empowering your authentic self, mastering your emotions, enhancing your communication and cultivating fulfilling relationships.
